EXPLORING THE WORLD OF LUCID DREAMING EBOOK
EXPLORING THE WORLD OF LUCID DREAMING. (ebook version —please increment version number if you make corrections to this text. Thanks! The Toad). Whole Earth Review Lucid Dreaming--conscious awareness during the dream Exploring the World of Lucid Dreaming goes far beyond the confines of pop. EXPLORING THE WORLD OF LUCID DREAMING. Pages Similar Free eBooks. Filter by The Art of Lucid Dreaming: The Pursuit of Conscious Dream.
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Exploring the World of Lucid Dreaming [Stephen LaBerge, Howard Rheingold] on weinratgeber.info *FREE* shipping on qualifying offers. “[A] solid how-to book. Exploring the world of lucid dreaming by Stephen LaBerge; 3 editions; First published in ; Subjects: Lucid dreams, Problems, exercises. Hey fellow Redditors, New/Amateur LDer here! I wonder how many of you decided you were going to obsess over LDing when you first were.
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EXPLORING THE WORLD OF LUCID DREAMING
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Llewellyns Complete Book of Lucid Dreaming
download the eBook Price: Choose Store. Or, get it for Kobo Super Points! Skip this list. Ratings and Book Reviews 0 0 star ratings 0 reviews. Overall rating No ratings yet 0. How to write a great review Do Say what you liked best and least Describe the author's style Explain the rating you gave Don't Use rude and profane language Include any personal information Mention spoilers or the book's price Recap the plot.
Close Report a review At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information. Would you like us to take another look at this review? The how-to of getting lucid, guiding dreams, and enabling lucid dreaming to enrich our waking life is explored, and the book also explores deep lucid dreaming.
Johnson has clearly established herself to be the ultimate guide to lucid dreaming.
This is a magnificent book! Highly recommended! How can you get hold of the book? I would love to hear your thoughts on the book, so do contact me via my website or leave a comment on any of my YouTube videos.
About The Author Dr Clare Johnson has researched lucid dreaming for 20 years and is a lifelong lucid dreamer. Visit her at: www. Additionally, these same regions also showed increased BOLD activation in the monitoring component of a metacognitive thought-monitoring task. Furthermore, the groups were distinguished based on a median split on scores to a composite measure that also included elements that may have varied with dream recall frequency, making it unclear whether the results could have been partly influenced by differences in dream recall.
In summary, research points to the possibility that frontoparietal cortex, and aPFC in particular, could be associated with lucid dream frequency.
However, an analysis of brain structure and function in individuals who experience frequent lucid dreams, while also controlling for dream recall frequency, is needed. In the current research we evaluated an exceptional sample of individuals who reported lucid dreams spontaneously in the range of approximately every other night to multiple times per night compared to a control group matched on age, gender and dream recall frequency but who reported lucid dreams once per year or less.
For analysis of structural data, we first employed a whole-brain voxel-based morphometry VBM analysis 31 , followed by a region-of-interest ROI analysis of the aPFC regions reported to be associated with lucid dream frequency in a previous study For resting-state functional connectivity rsfcMRI analysis, we employed seed-based whole-brain functional connectivity analysis of aPFC, based on the aPFC activation peak reported in the fMRI case study of lucid REM sleep 9 , which allowed us to explore differences in aPFC functional connectivity with all other brain regions between groups.
We additionally employed a follow-up whole-brain graph-theoretic analysis to examine differences in functional network properties across all brain areas between groups in a data-driven approach, as well as evaluated differences in within-network and between-network connectivity in large-scale resting-state networks LSNs Finally, we evaluated several additional cognitive variables which have been hypothesized to be associated with lucid dreaming and have been linked to PFC function, including working memory capacity, trait mindfulness and prospective memory e.
Results Demographic and behavioral results The mean age for both groups was The frequent lucid dream group reported a median of 75 lucid dreams in the last 6 months, a median of 90 lucid dreams for the highest number of lucid dreams in any 6-month period, and reported experiencing lucid dreams on average for 9. Lucid dream group.At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer's personal information.
Trivia About Exploring the Wor Also, scrutinize written words, signage, your watch, etc This seems to be a recurring theme: Several minutes passed. Overall rating No ratings yet 0. It turns out lucid dreaming is a serious commitment that requires a LOT of sleep hrs a night at first. It has five sections: How to lucid dream; Lucid dreaming to promote creativity, skill and pleasure; Lucid dreaming to assist sleep disturbances and overcome nightmares; Lucid dreaming for healing and wellbeing; Extraordinary lucid dreaming for connection and oneness.
Finally, we evaluated several additional cognitive variables which have been hypothesized to be associated with lucid dreaming and have been linked to PFC function, including working memory capacity, trait mindfulness and prospective memory e.
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